Embodied Existence Course
Would you like to...
Fall totally in love with yourself and your life?
Become the most radiant, energetic and joyful YOU possible?
Enhance your feminine energy to magnetize your desires ?
Unlock your innate intuitive power and unique gifts?
Experience deep pleasure and satisfaction in the here and now?
Belong to a community of soul sisters who are on the same path?
Keep reading if feel a deep yes resonating from within...
AN INVITATION TO AN ENCHANTED LIFE
Weaving together the wisdom of Yoga, Ayurveda and Tantra;
combining feminine intuition & yogic science.
Create harmonious alignment in your 5 Bodies of Existence (Pancha Kosha).
This picture will be an illustration of the 5 koshers with arrows pointing at each layer.
Holistic 5 week program. Each week is focused on one kosha
Program Schedule
1
ANAMAYA KOSHA
2
PRANAYAMA KOSHA
3
MANOMAYA KOSHA
4
VIJNANAMAYA KOSHA
5
ANANDAMAYA KOSHA
Week 1: Body Temple Balance (Anamaya Kosha)
- Laying the Foundation
- A self-care plan that you will love
- Ayurvedic Doshic analysis, for your unique nature
- Pleasure is your natural state - embracing embodied confidence
- BONUS: Circadian Rythm Reset Video (Sun and Moon harmonization)
Week 2: Enhancing Life-Force Energy, (Pranamaya Kosha)
- Balancing Masculine/ Feminine
- How to sense and manage your energy body
- Chakra Breathing - Kundalini Tantra Practice
- Auric Field Actualization (cleansing, strengthening, protecting)
- BONUS: Pranayama Video (the proper order and way to practice key breathing practices)
Week 3: Harmonizing & Cleansing the Emotional/ Mental Body (Manomaya Kosha)
- Self Awareness/ Observation
- Sacred Expression/ Work
- Sacred Relationships
- BONUS: Meditation audio for grounding, releasing and nourishing
Week 4: Awakening Intuition (Vijnanamaya Kosha)
- Self-Trust is essential
- Hearing your inner voice
- Determining Desire
- BONUS: Oracle/ Tarot Reading focused on Soul Purpose
Week 5: Bliss is Your Essence (Anandamaya Kosha)
- Soul Level Awakening
- Sensuality & Spirituality, Integration
- Divine Life, Walking as Love
- Understanding Union Within
- BONUS: Initiation into Goddess Archetype based on your astrological chart (Vedic)
READY FOR THE JOURNEY?
Christine
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Gretchen
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Jessica
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Kalia
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