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Ayurveda is a Sanskrit word meaning "Science of Life". Veda means wisdom that is eternal, that is just as relevant in modern times as was in ancient culture. It is holistic in its approach to harmonize mind, body and soul in way that strengthens the self-healing capacity of the body. Ayurveda is unique in that it was specifically designed to promote complete health and develop the proper conditions for spiritual evolution.


The combination of the five elements manifest in the body as three basic principles, called Tridosha: Vata, Pitta and Kapha. Ayurveda strives to promote health through balancing the Tridoshas.

As a long time Ayurveda Practitioner, I know first hand how important it is to the divine feminine journey. The first step is to discover your Doshic Constitution! This will give you the understand you need to balance your body to embark on the journey to awaken your Shakti.

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